网友您好， 请在下方输入框内输入要搜索的题目：
题目内容
（请给出正确答案）
Could a hug a day keep the doctor away?The answer may be a resounding"yes!"___1__helping you feel close and__2___to people you care about,it turns out that hugs can bring a___3__of health benefits to your body and minD.Believe it or not,a warm embrace might even help you__4___getting sick this winter.In a recent study___5__over 400 healthy adults,researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs___6__the participants'susceptibility（敏感性）to developing the common cold after being___7__to the virus.People who perceived greater social support were less likely to come___8__with a cold,and the researchers__9___that the stress-reducing effects of hugging___10__about 32 percent of that beneficial effect.___11__among those who got a cold,the ones who felt greater social support and received more frequent hugs had less severe__12___."Hugging protects people who are under stress from the___13__risk for colds that's usually__14___with stress,"notes Sheldon Cohen,a professor of psychology at Carnegie.Hugging"is a marker of intimacy and helps__15___the feeling that others are there to help___16__difficulty."Some experts___17__the stress-reducing,health-related benefits of hugging to the release of oxytocin（后叶催产素）,often called"the bonding hormone"__18___it promotes attachment in relationships,including that between mothers and their newborn babies.Oxytocin is made primarily in the central lower part of the brain,and some of it is released into the bloodstream.But some of it___19__in the brain,where it__20___mood,behavior and physiology.11选？
A.Thus
B.Still
C.Rather
D.Even
B.Still
C.Rather
D.Even
参考答案
参考解析
解析：此题是逻辑关联题。若想判断这个空的答案，需要结合上下文方能确定。此空上文说的是：People who perceived greater social support were less likely to come down with a cold感受到更大社会支持的人不太可能会患上感冒，后文说的是：____those who got a cold,those who felt greater social support and received more frequent hugs had less severe_____.____患上感冒，那些感受到更大社会支持的人不太可能患上严重的_____。前后结构对应，含义上是一种明显的递进，所以选择答案为Even.
更多 “Could a hug a day keep the doctor away?The answer may be a resounding"yes!"___1__helping you feel close and__2___to people you care about,it turns out that hugs can bring a___3__of health benefits to your body and minD.Believe it or not,a warm embrace might even help you__4___getting sick this winter.In a recent study___5__over 400 healthy adults,researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs___6__the participants'susceptibility（敏感性）to developing the common cold after being___7__to the virus.People who perceived greater social support were less likely to come___8__with a cold,and the researchers__9___that the stress-reducing effects of hugging___10__about 32 percent of that beneficial effect.___11__among those who got a cold,the ones who felt greater social support and received more frequent hugs had less severe__12___."Hugging protects people who are under stress from the___13__risk for colds that's usually__14___with stress,"notes Sheldon Cohen,a professor of psychology at Carnegie.Hugging"is a marker of intimacy and helps__15___the feeling that others are there to help___16__difficulty."Some experts___17__the stress-reducing,health-related benefits of hugging to the release of oxytocin（后叶催产素）,often called"the bonding hormone"__18___it promotes attachment in relationships,including that between mothers and their newborn babies.Oxytocin is made primarily in the central lower part of the brain,and some of it is released into the bloodstream.But some of it___19__in the brain,where it__20___mood,behavior and physiology.11选？A.Thus B.Still C.Rather D.Even” 相关考题
考题
By choosing the best doctor for your needs, you can be more sure of getting the proper health care.()
此题为判断题(对，错)。
考题
Passage FiveAustralia is nearly as large as the United States, but most of it is too dry for people to live in. Aroundthis dry part are large sheep and cow farms. A few of them are as large as the smallest states: of America.Often the nearest neighbours are several hundred kilometers away.The two-way radio is very important to people who live on these great Australian farms. It works much like atelephone. A person can listen to someone else talk and then gives an answer. For example, people onthe large farms could talk to a doctor far away. They could tell the doctor about someone who was ill,and the doctor could let them know how to look after the sick person.As the large farms were so far from towns, the children could not go to school. Radio schools werestarted for them in some places. At a certain time each day, boys and girls turn on their radios andlisten to teachers in cities far away.Families on the large farms wanted to give news to their neighbours. The programme Round RobinTalks by radio was started to keep families in touch with each other. They could talk about who wasgoing away and who was iii. The men could talk about their sheep and cows and how much moneythe markets would pay for them. In many ways the radio became a newspaper for the farm people of Australia.52. In the passage "the two-way radio" is______.A. important to AmericansB. useful for children onlyC. used as a telephoneD. only used by doctors
考题
—You want to know about the value added tax, don’t you?—()
A. Yes, you need to introduce it for me.B. Yes, could you give me a brief overview of it?C. Yes, you must tell it to me.
考题
I was worried about this out—dated equipment.()A、 You’ re so lucky.B、 It’s too id.C、 Yeah, it may bring a health hazard.
考题
—Can I borrow your camera for a week? —__________________.
A.Yes,you can borrowB.Sure,here you areD.It doesn’t matterC.Yes,bring it with you
考题
—Do you think I could use your bike? —________.
A: Yes, help yourselfB: Yes, you couldC: Yes, go onD: Yes, you may use
考题
Part ADirections: Read the following four texts. Answer the questions below each text by choosing A,B, C or D. Mark your answers on ANSWER SHEET I. (40 points)Text 1We can make mistakes at any age. Some mistakes we make are about money. But most mistakes are about people. "Did Jerry really care when I broke up with Helen? .... When I got that great job, did Jim really feel good about it, as a friend? Or did he envy my luck?" "And Paul—why didn't pick up that he was friendly just because I had a car?" When we look back, doubts like these can make us feel bad. But when we look back, it' s too late.Why do we go wrong about our friends or our enemies? Sometimes what people say hides their real meaning. And if we don' t really listen we miss the feeling behind the words. Suppose someone tells you, "You' re a lucky dog." That' s being friendly. But "lucky dog?" There's a bit of envy in those words. Maybe he doesn't see it himself. But bringing in the "dog" bit puts you down a little. What he may be saying is that the doesn't think you deserve your luck."Just think of all the things you have to be thankful for," is another noise that says one thing and means another. It could mean that the speaker is trying to get you to see your problem as part of your life as a whole. But is he? Wrapped up in this phrase is the thought that your problem isn’t important. It' s telling you to think of all the starving people in the world when you haven' t got a date for Saturday night.How can you tell the real meaning behind someone' s words? One way is to take a good look at the person talking. Do his words fit the way he looks? Does what he says agree with the tone of voice?His posture? The look in his eyes? Stop and think. The minute you spend thinking about the real meaning of what people to you may save another mistake.21. This passage is mainly about______.A) how to interpret what people sayB) what to do when you listen to others talkingC) how to avoid mistakes when you communicate with peopleD) why we go wrong with people sometimes
考题
BHave you ever walked into a room and felt relaxed？It could be because the walls were painted blue, a calm and peaceful color .Sometimes colors can affect our feelings and moods.Some colors can make us feel calm and peaceful.Blue is one of these.Wearing blue clothes or sleeping in a blue room is good for our mind and body, because this color makes a good feeling.Blue is also the color of sadness, so you may say you’re feeling blue when you are feeling sad.White is another calm color.You should wear white clothes if you are feeling nervous.White is also the color of purity(纯洁).Many women like to be in white on their wedding day.Green is the color of nature.It can give us more energy when we are feeling tired.Some colors can make you feel warm.These colors can give you a happy feeling.People who live in cold climates use warm colors in their homes like orange and yellow instead of white and blue.Orange shows joy.It can bring you success and cheer you up when you are feeling sad.Yellow is the color of the sun, so it can remind you of a warm, sunny day.Yellow is also the color of wisdom.Some people prefer this color when they study for exams.For example, they may use yellow school things.Red is one of the strong colors.Wearing red often makes us active.In short, we can try out different colors if we aren’t feeling our best.根据短文内容,选择最佳答案。 第 6 题 （ ）According to the passage, which color of the following can make you feel relaxed?A．Yellow.B．Orange.C．Red.D．White.
考题
CYou speak, write a letter, make a telephone. Your words carry a message. People communicate with words. Do you think you can communicate without words? A smile on your face shows you are happy or friendly. Tears in your eyes tell others that you are sad.When you put up your hands in class, the teacher knows you want to say something or ask questions. You shake your head, and people know you are saying "No". You nod and people know you are saying "Yes". Other things can also carry messages. For example, a sign at the bus helps you to know which bus to take. A sign on the door helps you where to go in or out. Have you ever thought that there are a lot of signs around you and that you receive messages from them all the time? People can communicate in many other ways. An artist can use his drawing to tell beautiful mountains, about the blue sea and many other things. Books are written to tell about all the wonderful things in the world and also about people and their ideas. Books, magazines, TV, radio and films all help us communicate with others. They can help us to know what is going on in the world and what other people are thinking about.61. People communicate ________.A.with words only B.in many different waysC.in letters and drawings D.with smiles, tears and hands
考题
When you're teenager(青少年) it seems that every time you say "l want to．．． "，your par-ents answer，" No，you can' t． "Young people further complain that their parents do not (11) them． When something goes(12) ，most parents just don't believe in their children．(13) asking why，they think their kids are wrong． And not many parents allow their kids to choose for themselves．Yes，(14) is true that your parents sometimes treat you as a little could． But remember that not long ago you were really a child． Your parents still remember the childish (15) you used to make． They want to protect you (16) you don-t want them to do so．So，if you want to get(17 freedom(自由)，please try to understand you don-t lie to them．Try a more friendly way．lf you want them to (18) you to stay out late，don't just say "All (19) kids can stay out late． Tell them as much as you can about what you want to do and where you’ll be and (20) it，s important for you to stay out late． Then they just might say "yes ．( )11．A． enjoyB． preferC． understandD． decide
考题
共用题干
第一篇Cell Phones: Hang Up or Keep Talking?Millions of people are using cell phones today.In many places it is actually considered unusual not to use one.In many countries,cell phones are very popular with young people.They find that the phones are more than a means of communication一having a mobile phone shows that they are cool and connected.The explosions around the world in mobile phone use make some health professionals worried.Some doctors are concerned that in the future many people may suffer health problems from the use of mobile phones.In England,there has been a serious debate about this issue.Mobile phone companies are worried about the negative publicity of such ideas.They say that there is no proof that mobile phones are bad for your health.On the other hand,why do some medical studies show changes in the brain cells of some people who use mobile phones?Signs of change in the tissues of the brain and head can be detected with modern scanning （扫描）equipment. In one case , a traveling salesman had to, retire at a young age because of serious memory loss.He couldn't remember even simple tasks.He would often forget the name of his own son.This man used to talk on his mobile phone for about six hours a day,every day of his working week,for a couple of years.His family doctor blamed his mobile phone use,but his employer's doctor didn't agree.What is it that makes mobile phones potentially harmful?The answer is radiation.High-tech machines can detect very small amounts of radiation from mobile phones.Mobile phone companies agree that there is some radiation,but they say the amount is too small to worry about.As the discussion about their safety continues,it appears that it's best to use mobile phones less often. Use your regular phone if you want to talk for a long time.Use your mobile phone only when you really need it. Mobile phones can be very useful and convenient,especially in emergencies.In the future,mobile phones may have a warning label that says they are bad for your health.So for now,it's wise not to use your mobile phone too often.The word"detected"in Paragraph 3 could be best replaced by______________.A:curedB:removedC:causedD:discovered
考题
Could a hug a day keep the doctor away?The answer may be a resounding"yes!"___1__helping you feel close and__2___to people you care about,it turns out that hugs can bring a___3__of health benefits to your body and minD.Believe it or not,a warm embrace might even help you__4___getting sick this winter.In a recent study___5__over 400 healthy adults,researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs___6__the participants'susceptibility（敏感性）to developing the common cold after being___7__to the virus.People who perceived greater social support were less likely to come___8__with a cold,and the researchers__9___that the stress-reducing effects of hugging___10__about 32 percent of that beneficial effect.___11__among those who got a cold,the ones who felt greater social support and received more frequent hugs had less severe__12___."Hugging protects people who are under stress from the___13__risk for colds that's usually__14___with stress,"notes Sheldon Cohen,a professor of psychology at Carnegie.Hugging"is a marker of intimacy and helps__15___the feeling that others are there to help___16__difficulty."Some experts___17__the stress-reducing,health-related benefits of hugging to the release of oxytocin（后叶催产素）,often called"the bonding hormone"__18___it promotes attachment in relationships,including that between mothers and their newborn babies.Oxytocin is made primarily in the central lower part of the brain,and some of it is released into the bloodstream.But some of it___19__in the brain,where it__20___mood,behavior and physiology.8选？A.along
B.across
C.down
D.out
考题
Could a hug a day keep the doctor away?The answer may be a resounding"yes!"___1__helping you feel close and__2___to people you care about,it turns out that hugs can bring a___3__of health benefits to your body and minD.Believe it or not,a warm embrace might even help you__4___getting sick this winter.In a recent study___5__over 400 healthy adults,researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs___6__the participants'susceptibility（敏感性）to developing the common cold after being___7__to the virus.People who perceived greater social support were less likely to come___8__with a cold,and the researchers__9___that the stress-reducing effects of hugging___10__about 32 percent of that beneficial effect.___11__among those who got a cold,the ones who felt greater social support and received more frequent hugs had less severe__12___."Hugging protects people who are under stress from the___13__risk for colds that's usually__14___with stress,"notes Sheldon Cohen,a professor of psychology at Carnegie.Hugging"is a marker of intimacy and helps__15___the feeling that others are there to help___16__difficulty."Some experts___17__the stress-reducing,health-related benefits of hugging to the release of oxytocin（后叶催产素）,often called"the bonding hormone"__18___it promotes attachment in relationships,including that between mothers and their newborn babies.Oxytocin is made primarily in the central lower part of the brain,and some of it is released into the bloodstream.But some of it___19__in the brain,where it__20___mood,behavior and physiology.4选？A.avoid
B.forget
C.recall
D.keep
考题
Could a hug a day keep the doctor away?The answer may be a resounding"yes!"___1__helping you feel close and__2___to people you care about,it turns out that hugs can bring a___3__of health benefits to your body and minD.Believe it or not,a warm embrace might even help you__4___getting sick this winter.In a recent study___5__over 400 healthy adults,researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs___6__the participants'susceptibility（敏感性）to developing the common cold after being___7__to the virus.People who perceived greater social support were less likely to come___8__with a cold,and the researchers__9___that the stress-reducing effects of hugging___10__about 32 percent of that beneficial effect.___11__among those who got a cold,the ones who felt greater social support and received more frequent hugs had less severe__12___."Hugging protects people who are under stress from the___13__risk for colds that's usually__14___with stress,"notes Sheldon Cohen,a professor of psychology at Carnegie.Hugging"is a marker of intimacy and helps__15___the feeling that others are there to help___16__difficulty."Some experts___17__the stress-reducing,health-related benefits of hugging to the release of oxytocin（后叶催产素）,often called"the bonding hormone"__18___it promotes attachment in relationships,including that between mothers and their newborn babies.Oxytocin is made primarily in the central lower part of the brain,and some of it is released into the bloodstream.But some of it___19__in the brain,where it__20___mood,behavior and physiology.6选？A.on
B.in
C.at
D.of
考题
We can make mistakes at any age.Some mistakes we make are about money.But most mistakes?are about people."Did Jerry really care when I broke up with Helen?When I got that great job,did Jim really feel good about it,as a friend?Or did he envy my luck?"When we look back,doubts?like these can make us feel bad.But when we look back,it′s too late.
Why do we go wrong about our friends or our enemies?Sometimes what people say hides their?real meaning.And if we don′t really listen closely we miss the feeling behind the words.Suppose?someone tells you,"You′re a lucky dog."That′s being friendly.But"lucky dog"?There′s a bit?of envy in those words.Maybe he doesn′t see it himself.But bringing in the"dog"puts you down a?little.What he may be saying is that he doesn′t think you deserve your luck.
Just think of all the things you have to be thankful foris another noise that says one thing and?means another.It could mean that the speaker is trying to get you to see your problem as part of your life as a whole.But is be?Wrapped up in this phrase is the thought that your problem isn′t important.It′s telling you to think of all the starving people in the world when you haven′t got a date for Saturday night.How can you tell the real meaning behind someone′s words?One way is to take a good look at?the person talking.Do his words fit the way he looks?Does what he says agree with the tone of?voice?His posture?The look in his eyes?Stop and think.The minute you spend thinking about the?real meaning of what people say to you may save another mistake.
The author most probably is a__________.A.teacher
B.psychologist
C.philosopher
D.doctor
考题
共用题干
第三篇Look After Your VoiceOften speakers at a meeting experience dry mouths and ask for a glass of water. You can solve the problem by activating the saliva in you mouth.First gently bite the edges of your tongue with your teeth.Or press your entire tongue to the bottom of your mouth and hold it there until the saliva flow.Or you can imagine that you are slicing a big juicy lemon and sucking the juice.Before you begin your talk,be kind to your voice.Avoid milk or creamy drinks which coat your throat.Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.If you sense that your are losing your voice,stop talking completely.Save your voice for your speech. You may feel foolish using paper to write notes,but the best thing you can do is to rest your voice.If you need to see a doctor,perhaps you can get some advice from a professional singer. In the meantime,do not even talk in a low voice.What about drinking alcohol to wet your throat?I advice you not to touch alcohol before speaking. The problem with alcohol is that one drink gives you a little confidence.The second drink gives you even more confidence.Finally you will feel all-powerful and you will feel you can do everything,but in fact your brain and your mouth do not work together properly.Save the alcohol until after you finish speaking.Perhaps you want to accept the advice,but you may wonder if you can ever change the habits of a life- time.Of course you can.Goethe,who lived before indoor skating rinks or swimming pools,said,"We learn to skate in the summer and swim in the winter."Take this message to heart and give yourself time to develop your new habits.If you are willing to change,you will soon be able to say that you will never forget these techniques because they became a part of your body.What did Goethe say about skating and swimming?A:He said people could learn to skate when it was hot and swim when it was cold.B:He said people could learn to skate and swim when it was hot.C:He said people could learn to skate and swim when it was cold.D:He said people could learn to skate when it was cold and swim when it was hot.
考题
共用题干
第二篇People who forgive show less depression,anger and stress and more hopefulness.To forgive may be divine,but no one ever said it was easy.When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.But forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health."People who forgive show less depression,anger and stress and more hopefulness,"says Fredric,Ph.D,author of Forgive for Good."So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."So how do you start the healing?Try the following steps:Calm yourself. To defuse your anger,try a simple stress management technique."Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love."Frederic says.Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing,"Frederic says."They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time."Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain."Instead of focusing on your wounded feeling,learn to look for the love, beauty and kindness around you,"Frederic says.Try to see things from the other person's perspective.If you empathize with that person,you may realize that he or she was acting out of ignorance,fear,even love.To gain perspective,you may want to write a letter to yourself from your offender's point of view.Recognize the benefits of forgiveness.Research has shown that people who forgive report more energy,better appetite and better sleep patterns.Don't forget to forgive yourself."For some people,forgiving themselves is the biggest challenge,"Frederic says."But it can rob you self-confidence if you don't do it."By saying that forgiveness"can help save on the wear and tear on our organs",Frederic,Ph.D. means that_________.A:people are likely worn out by crying when they get hurtB:we may get physically damaged if we stick to the hurtC:our physical conditions benefit most from forgivenessD:the immune system is closely related with our organs
考题
共用题干
第二篇People who forgive show less depression,anger and stress and more hopefulness.To forgive may be divine,but no one ever said it was easy.When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.But forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health."People who forgive show less depression,anger and stress and more hopefulness,"says Fredric,Ph.D,author of Forgive for Good."So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."So how do you start the healing?Try the following steps:Calm yourself. To defuse your anger,try a simple stress management technique."Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love."Frederic says.Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing,"Frederic says."They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time."Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain."Instead of focusing on your wounded feeling,learn to look for the love, beauty and kindness around you,"Frederic says.Try to see things from the other person's perspective.If you empathize with that person,you may realize that he or she was acting out of ignorance,fear,even love.To gain perspective,you may want to write a letter to yourself from your offender's point of view.Recognize the benefits of forgiveness.Research has shown that people who forgive report more energy,better appetite and better sleep patterns.Don't forget to forgive yourself."For some people,forgiving themselves is the biggest challenge,"Frederic says."But it can rob you self-confidence if you don't do it."Your offender may not want to apologize because_________.A:they are afraid that they won't be forgivenB:they don't even realize they had hurt youC:they don't share the same feeling with youD:they think that time can heal any wound
考题
共用题干
第二篇People who forgive show less depression,anger and stress and more hopefulness.To forgive may be divine,but no one ever said it was easy.When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.But forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health."People who forgive show less depression,anger and stress and more hopefulness,"says Fredric,Ph.D,author of Forgive for Good."So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."So how do you start the healing?Try the following steps:Calm yourself. To defuse your anger,try a simple stress management technique."Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love."Frederic says.Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing,"Frederic says."They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time."Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain."Instead of focusing on your wounded feeling,learn to look for the love, beauty and kindness around you,"Frederic says.Try to see things from the other person's perspective.If you empathize with that person,you may realize that he or she was acting out of ignorance,fear,even love.To gain perspective,you may want to write a letter to yourself from your offender's point of view.Recognize the benefits of forgiveness.Research has shown that people who forgive report more energy,better appetite and better sleep patterns.Don't forget to forgive yourself."For some people,forgiving themselves is the biggest challenge,"Frederic says."But it can rob you self-confidence if you don't do it."You will still be under the control of the offender if__________.A:the offender refuses to reconcile with youB:you keep reminding yourself of the painC:the offender never feels sorry to youD:you don't find love,beauty or kindness
考题
共用题干
第二篇People who forgive show less depression,anger and stress and more hopefulness.To forgive may be divine,but no one ever said it was easy.When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.But forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health."People who forgive show less depression,anger and stress and more hopefulness,"says Fredric,Ph.D,author of Forgive for Good."So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."So how do you start the healing?Try the following steps:Calm yourself. To defuse your anger,try a simple stress management technique."Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love."Frederic says.Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing,"Frederic says."They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time."Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain."Instead of focusing on your wounded feeling,learn to look for the love, beauty and kindness around you,"Frederic says.Try to see things from the other person's perspective.If you empathize with that person,you may realize that he or she was acting out of ignorance,fear,even love.To gain perspective,you may want to write a letter to yourself from your offender's point of view.Recognize the benefits of forgiveness.Research has shown that people who forgive report more energy,better appetite and better sleep patterns.Don't forget to forgive yourself."For some people,forgiving themselves is the biggest challenge,"Frederic says."But it can rob you self-confidence if you don't do it."When you try to calm yourself,you are actually trying to_________.A:recall things you loveB:show you are angryC:relieve your stressD:breathe normally
考题
共用题干
第二篇People who forgive show less depression,anger and stress and more hopefulness.To forgive may be divine,but no one ever said it was easy.When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.But forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health."People who forgive show less depression,anger and stress and more hopefulness,"says Fredric,Ph.D,author of Forgive for Good."So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."So how do you start the healing?Try the following steps:Calm yourself. To defuse your anger,try a simple stress management technique."Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,or someone you love."Frederic says.Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing,"Frederic says."They may have wanted to hurt you or they just don't see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time."Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain."Instead of focusing on your wounded feeling,learn to look for the love, beauty and kindness around you,"Frederic says.Try to see things from the other person's perspective.If you empathize with that person,you may realize that he or she was acting out of ignorance,fear,even love.To gain perspective,you may want to write a letter to yourself from your offender's point of view.Recognize the benefits of forgiveness.Research has shown that people who forgive report more energy,better appetite and better sleep patterns.Don't forget to forgive yourself."For some people,forgiving themselves is the biggest challenge,"Frederic says."But it can rob you self-confidence if you don't do it."What can enable you to gain the offender's perspective?A:Empathizing with the offender.B:Realizing the reason for the offender's action.C:Writing a letter to the offender.D:Doing the same thing the offender did to you.
考题
Could you say it again, please?（）A、CertainlyB、That's nothingC、Yes, you are welcomeD、Yes, I am glad about it
考题
Are you feeling better today, Jack?（）A、There must be something wrongB、Just have a good rest.C、Yes, thank you, doctor. But I still don't feel good.D、Don't worry about me.
考题
问答题Practice 5 You should spend about 40 minutes on this task. Write about the following topic: In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.
考题
问答题Test 11 People produce waste every day they live. Some waste can be degraded while others cannot. Therefore, waste sorting is a must. Write on ANSWER SHEET TWO a composition of about 200 words on the following topic:THE IMPORTANCE OF WASTE SORTING You are to write in three parts. In the first part, state what the topic actually means to you. In the second part, give one or two examples to illustrate your ideas. In the last part, bring what you have written to a natural conclusion or a summary. Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.
考题
单选题Emily: ______ ? Scott: Yes, it certainly is Emily: About time too –after all that rain we had. Scott: Yes, I know. That’s why we went away this year.A
Is there anything I can do for you?B
Is it suitable for you to go?C
Is it a sunny day today?D
Isn’t this weather fantastic?
考题
单选题What may help you feel better about your body?A
Observing other healthy people around you.B
Looking around at the models you see every day.C
Exercising every day to improve your body shape.D
Talking to your parent or even your doctor.
热门标签
最新试卷
