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Practice 5 Breakfast is not only the most important meal of the day, it is also the most neglected or skipped. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting. Breakfast simply means “break the fast.” Your body spends at least six to twelve hours each night in a fasting state. In the morning your body needs energy to rev up (转动起来) into high gear for the day’s work ahead. If you skip breakfast, you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered(易怒的), tired, or weak. When you choose not to eat breakfast, your body stays in slow gear. Also, people who skip breakfast often binge (无节制的大吃) later in the day at other meals or eat a high-calorie (高卡路里) snack in the morning. Breakfast eaters tend to eat less fat during the day, have more strength and endurance and better concentration and problem-solving ability. A good breakfast should provide up to 1/3 of your total calorie needs for the day. On the average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal to you in the morning, try eating a lighter-dinner, earlier in the evening or save half your dinner for breakfast in the morning. If you still aren’t hungry in the morning, start with something small like juice or toast or have a mid-morning snack later when you are hungry. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state, it will not be able to burn those extra calories very efficiently. If you feed your body healthy snacks and meals throughout the day, you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as breads, rice, noodles, and cereals.
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更多 “问答题Practice 5 Breakfast is not only the most important meal of the day, it is also the most neglected or skipped. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting. Breakfast simply means “break the fast.” Your body spends at least six to twelve hours each night in a fasting state. In the morning your body needs energy to rev up (转动起来) into high gear for the day’s work ahead. If you skip breakfast, you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered(易怒的), tired, or weak. When you choose not to eat breakfast, your body stays in slow gear. Also, people who skip breakfast often binge (无节制的大吃) later in the day at other meals or eat a high-calorie (高卡路里) snack in the morning. Breakfast eaters tend to eat less fat during the day, have more strength and endurance and better concentration and problem-solving ability. A good breakfast should provide up to 1/3 of your total calorie needs for the day. On the average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal to you in the morning, try eating a lighter-dinner, earlier in the evening or save half your dinner for breakfast in the morning. If you still aren’t hungry in the morning, start with something small like juice or toast or have a mid-morning snack later when you are hungry. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state, it will not be able to burn those extra calories very efficiently. If you feed your body healthy snacks and meals throughout the day, you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as breads, rice, noodles, and cereals.” 相关考题
考题
In which of the following types of contracts is it most important for the contractor to maintain control of cost, schedule and scope changes.A unit priceB cost plus incentive feeC cost plus fixed feeD firm fixed priceE B and D only
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42 In which of the following types of contracts is it most important for the contractor to maintain control of cost, schedule and scope changes.A. unit priceB. cost plus incentive feeC. cost plus fixed feeD. firm fixed priceE.B and D only
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III．阅读理解（20分）AEvery country has its own way of cooking． American people have their way of cooking，don’t they?Most people in the United States like fast food． But if you think that American people don’t like cooking， you are not right． It’s true that most Americans take fast food as their breakfast and lunch． But they also think cooking is interesting． Parents see the importance of teaching their daughters how to cook． And most Americans say that home cooked meal is the best．Americans have their own way of cooking． For example， baking(烘烤) is the most popu’lar way of cooking in America． We can see ovens in most American families． American cooks． pay attention to the balance of food． In planning a big meal， they try to cook meat， a few vege’ tables， some bread and often some sweet food．They also like to make the meal look beautiful．There are many kinds of food in different colors on the plate， so the meal is healthy and looks beautiful， too．( )21．Most Americans ________．A． don't like cookingB． cook food in the morningC． like home cooked meal
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22． Which is similar to the sentence "It's true that most Americans take fast food as their breakfast and lunch"?A. Most Americans don’t eat fast food for their breakfast or lunch．B． Most Americans have fast food for their breakfast and lunch．C． Most Americans like to eat fast food for dinner．
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What does the cancellation of the 16-day flight mean?A．The scientists on the ground are pursuing only their most important experiments.B．The shuttle team will be disappointed at the curtailment of the science mission.C．The science will complete the experiments on a later shuttle flight.D．The remaining generators are sufficient.
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AI know what you’re thinking : pizza （比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want toI know lots of women who skip breakfast （不吃早餐） , and they have a ton of different excuses for doing it . Some say they don’t have time. others think they’re “saving” calories （卡路里）, still others just don’t like breakfast food .But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.41. The word “leftovers” in Paragraph 1 probably means__________.A. food remaining after a meal B. things left undoneC. meals made of vegetables D. pizza topped with fruit
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What can we infer from the text?A. Working women usually have breakfast in a hurry.B. Many people have wrong ideas about breakfast.C. There are some easy ways of cooking a meal.D. Eating vegetables helps save energy.
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It is surprising that eating three meals a day—breakfast, lunch and dinner—has been a custom only since 1890. Before this time, people only had two meals a day—breakfast and dinner. In the 16th century, breakfast was only to break one’s fast(开戒, 即开始吃东西). But 200 years later it had become a large meal, not just for family, but for numbers of guests as well. It was a social event. It began at 10 a.m. and lasted until 1 p.m. Then breakfast began to be less popular. It became, instead, a lighter meal and was taken at much earlier hour. By 1850 it had been pushed back to 8 a.m. and became a family meal. Dinner, however, went the other way. In the 16th century it was eaten at 11 a.m. Years later, it moved to the early afternoon, then to 5 p.m. By 1850 dinner time had reached 7 p.m. Lunch is a recent idea. It first appeared as a snack to fill the gap between breakfast and dinner.1.People did not have lunch ______.A.until 1890B.after 1890C.since 1890 Dby 18902.“Dinner, however, went the other way” means “______”.A.dinner didn’t go there with breakfastB.dinner took the same way as breakfastC.dinner got laterD.dinner is the same with breakfast3.Breakfast has been a family meal since the ______ century.A.17thB.18thC.16thD.19th4.The passage is mostly concerned with ______.A.what people eat for breakfastB.what people eat for dinnerC.the history of supperD.the history of the three meals5.The passage leads us to believe that ______.A.our custom of meals is based on an English customB.before 1890 people didn’t eat three meals a dayC.breakfast is the most important meal for usD.three meals a day is a long tradition
考题
____ about the food in the restaurant ,but she also refused to pay for her meal .
A.She did not only complainB.Not only she did complainC.Not only did she complainD.She not only did complain
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BBreakfast is very important． It- s one of the most important meals of the day． To build strong bodies and keep healthy, everyone should always eat a good breakfast． Eating the right food is needed for good health． We may have eggs, bread, milk, etc．for our breakfast．Many fathers and mothers don-t get their children to eat breakfast because they don't have breakfast themselves． It-s bad for their health．Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could． They can be often ill, and when they're ill, it may take them longer to be in good health again than it takes children with good health habits．Without food the body will stop working． Nobody will live without food．( )26．If we eat a good breakfast,________A． we’ll be happy in the morningB． we’ll make our bodies strong and keep healthyC． we’ll eat less for lunchD． we’ll pass the exam
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29． Which of the following is WRONG?A． People can- t live without food．B． There is no need for children to have a good breakfast． ．C． Children without breakfast may not study as well as children with breakfast in the morning．D． Breakfast is as important as the．other two meals of the day．
考题
In grammar practice,substitution and__________drills are most frequently used in?mechanical practice.A.meaning
B.matching
C.correction
D.transformation
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It shocks us that a large percentage of middle school studentsskip breakfast, themost important meal of the day.
A．originally
B．namely
C．regularly
D．obviously
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It shocks us that a large percentage of middle school students ____________ skip breakfast, the most important meal of the day.A.originally
B.namely
C.regularly
D.obviously
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根据下列内容，回答181-185题。
Homestay provides English language students with the opportunity to speak English outside the classroom and the experience of being part of a British home．
What to Expect The host will provide accommodation and meals．Rooms will be cleaned and bedcovers changed at least once a week．You will be given the house key and the host is there to offer help and advice as well as to take an interest in your physical and mental health．
Accommodation Zones
Homestays are located in London mainly in Zones 2，3 and of the transport system．Most hosts do not live in the town centre as much of central London i8 commercial and not residential．Zones 3 and 40ften offer larger accommodation in a less crowned area．It is very convenient to travel in London by Underground．
Meal Plans Available
◇Continental Breakfast
◇Breakfast and Dinner
◇Breakfast，Packed Lunch and Dinner
It’s important to note that few English families still provide a traditional cooked breakfast．Your accommodation includes Continental Breakfast which normally consists of fruit juice，cereal，bread and tea or coffee．Cheese，fruit and cold meat are not normally part of a Continental Breakfast in England．Dinners usually consist of meat or fish with vegetables followed by dessert，fruit and coffee．
Friends
If you wigh to invite a friend over to visit．you must first ask your host’s permission．You have no right to entertain friends in a family home as some families feel it is an invasion of their privacy．
Self-Catering Accommodation in Private Homes
Accommodation on a room—only basis includes shared kitchen and bathtoom facilities and of-ten a main living room．This kind of accommodation offers an independent lifestyle and is nore suitable for the long-stay student．However，it does not provide the same family atmosphere as an ordinary homestay and may not benefit those who need to practice English at home quite as much．
The passage is probably written for__________．A.host，willing to receive foreign students
B.foreigners hoping to build British culture
C.travellers planning to visit families in London
D.English learners applying to live in English hornes
考题
共用题干
第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal of the day,it is also the most neglected or skipped.Common reasons for not eating breakfast include lack of time,not feeling hungry,traditional dislike for breakfast,and dieting.Breakfast simply means"break the fast."Your body spends at least six to twelve hours each night in a fasting state.In the morning your body needs energy to rev up（转动起来）into high gear for the day's work ahead.If you skip breakfast,you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered（易怒的）,tired, or weak.When you choose not to eat breakfast,your body stays in slow gear.Also,people who skip breakfast often binge（无节制地大吃）later in the day at other meals or eat a high-calorie（高卡路里）snack in the morning.Breakfast eaters tend to eat less fat during the day,have more strength and endurance and better concentration and problem-solving ability.A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning.If you still aren't hungry in the morning,start with something small like juice or toast or have a mid-morning snack later when you are hungry.Not eating breakfast can also cause you to overeat,since a fall in blood sugar often makes you feel very hungry later.To make matters worse,since your body is in a slowed state,it will not be able to burn those extra calories very efficiently.If you feed your body healthy snacks and meals throughout the day,you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat.Since breakfast is the first and most important meal of the day,choosing the right fuel is important.The best breakfast foods are fruits,juice,lean meat,and grain products such as breads,rice,noodles,and cereals.The word"fast"in the phrase"break the fast"in paragraph 2 meansA:"a series of quick actions".B:"a habit of eating".C:"a strict rule".D:"a period of not eating".
考题
共用题干
第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal of the day,it is also the most neglected or skipped.Common reasons for not eating breakfast include lack of time,not feeling hungry,traditional dislike for breakfast,and dieting.Breakfast simply means"break the fast."Your body spends at least six to twelve hours each night in a fasting state.In the morning your body needs energy to rev up（转动起来）into high gear for the day's work ahead.If you skip breakfast,you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered（易怒的）,tired, or weak.When you choose not to eat breakfast,your body stays in slow gear.Also,people who skip breakfast often binge（无节制地大吃）later in the day at other meals or eat a high-calorie（高卡路里）snack in the morning.Breakfast eaters tend to eat less fat during the day,have more strength and endurance and better concentration and problem-solving ability.A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning.If you still aren't hungry in the morning,start with something small like juice or toast or have a mid-morning snack later when you are hungry.Not eating breakfast can also cause you to overeat,since a fall in blood sugar often makes you feel very hungry later.To make matters worse,since your body is in a slowed state,it will not be able to burn those extra calories very efficiently.If you feed your body healthy snacks and meals throughout the day,you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat.Since breakfast is the first and most important meal of the day,choosing the right fuel is important.The best breakfast foods are fruits,juice,lean meat,and grain products such as breads,rice,noodles,and cereals.You can improve your appetite for breakfast byA:drinking a glass of milk before going to bed.B:not eating too much for dinner in the evening.C:eating a big dinner in the evening.D:having some juice and a toast for dinner.
考题
共用题干
第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal of the day,it is also the most neglected or skipped.Common reasons for not eating breakfast include lack of time,not feeling hungry,traditional dislike for breakfast,and dieting.Breakfast simply means"break the fast."Your body spends at least six to twelve hours each night in a fasting state.In the morning your body needs energy to rev up（转动起来）into high gear for the day's work ahead.If you skip breakfast,you are likely to concentrate less effectively in the late morning, feel irritable, short-tempered（易怒的）,tired, or weak.When you choose not to eat breakfast,your body stays in slow gear.Also,people who skip breakfast often binge（无节制地大吃）later in the day at other meals or eat a high-calorie（高卡路里）snack in the morning.Breakfast eaters tend to eat less fat during the day,have more strength and endurance and better concentration and problem-solving ability.A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning.If you still aren't hungry in the morning,start with something small like juice or toast or have a mid-morning snack later when you are hungry.Not eating breakfast can also cause you to overeat,since a fall in blood sugar often makes you feel very hungry later.To make matters worse,since your body is in a slowed state,it will not be able to burn those extra calories very efficiently.If you feed your body healthy snacks and meals throughout the day,you are less likely to become extremely hungry and stuff yourself as soon as you begin to eat.Since breakfast is the first and most important meal of the day,choosing the right fuel is important.The best breakfast foods are fruits,juice,lean meat,and grain products such as breads,rice,noodles,and cereals.Which food is NOT fit for breakfast?A:Fat meat.B:Rice.C:Bread.D:Juice.
考题
In the development of a government agency，( ) A.the standard on which the judgment may be made is more important than the actual application of this judgment
B.the function of law is important
C.the study of ordinance is the most important
D.practice is more important than criterion
考题
问答题Practice 5 For two or three candidates I’m going to describe a situation. The retail company you work for is planning to improve its website. Talk together about some of the things that are important for the improvement of the website and decide which 3 you think are most important. * three minutes for groups of three candidates Prompt material ●Contents ●Design ●Computer system ●Personal firewall Follow-up questions: (1) Do you think a company’s website is important? (2) Do you often surf the internet to get some useful information? (3)What are the advantages for a company to have a website?
考题
问答题Practice 5 If you think American cooking means opening a package and tossing the contents into the microwave, think again. On the one hand, it's true that Americans thrive on cold cereal for breakfast, sandwiches for lunch and instant dinners. From busy homemakers to professional people, many Americans enjoy the convenience of prepackaged meals that can be ready to serve in 10 minutes or less. On the other hand, many Americans recognize the value of cooking skills. Most Americans will admit that there's nothing better than a good home-cooked meal. Probably every cook has his or her own cooking style. But there are some basic techniques and principles that most people follow. For example, baking is a primary method of preparing food in America. The dinner menu often has roast meats and other baked goods. For that reason, Americans would find it next to impossible to live without an oven. American cooks give special attention to the balance of foods, too. In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert. They also like to make sure the meal is colorful. Having several different colors of food on the plate usually makes for a healthy meal.
考题
单选题The beginning sentence should present the most important fact because _____.A
it will influence the reader to continueB
most readers read only the first paragraphC
it is line best way to write according to the schools of journalismD
it details the general attitude of the writer
考题
单选题In grammar practice, substitution and ________drills are most frequently used in mechanical practice.A
meaningB
matchingC
correctionD
transformation
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问答题Practice 2Directions: For this part, you are allowed 30 minutes to write an essay stating the most important issues facing the school leavers when they decide on a career path. You can cite examples to illustrate your point. You should write at least 150 words but no more than 200 words.
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单选题From this passage we can infer that ______.A
we’ll invite the craftsman to teach in the collegeB
schools and books are not the only way to knowledgeC
scientific discoveries are based on personal experienceD
discoveries and rediscoveries are the most important source of knowledge for a college student
考题
问答题Practice 5 A: What is important when...? Choosing offices to rent ●Location ●Cost ●Facilities B: What is important when...? Choosing packaging for a new product ●Design of packaging ●Materials used ●Cost of packaging
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