单选题A note in the pocket can hardly serve as a reminder because _____.A it will easily get lostB it’s not clear enough for you to readC it’s out of your sightD it might get mixed up with other things

考题 Crime Prevention Initiatives The chances that you will be a victim of violent crime are low. But you can avoid risk in the following ways. AT HOME - You should make sure your house or flat is secure. Always lock the door from the inside at night, but you must keep the key nearby, so that you can use it to get out quickly if there is a fire. - You must never give keys to workmen as they can easily make copies. - If you wake up and hear a burglar, stay quietly in bed. Pretend you are asleep. If you feel more confident, switch on the light and make a lot of noiseeven if you are on your own you should call out loudly to an imaginary companion, so that the burglar thinks you are not alone and runs away. You should have a phone or a mobile in your bedroom to alert the police immediately. - If you come home and think you see signs of a break-in, you shouldn't go in, the burglar may be inside. You should go to a neighbour and call the police. ON THE STREET At night: - Always walk facing the traffic, so that a car cannot pull up behind you. - You mustn't go through parks or woods. - If you think someone is following you, cross the road one or two times. If he or she continues to follow you, go to a pub or other public place. - Always carry your bag close to you, but carry your house keys in your pocket so that you can open the door quickly. If someone attacks you - remember your safety is more important than your property.1). This passage mainly focuses on ().2). If you want to guarantee your safety at home, you should ().3). Based on the passage, if you notice someone following you, it's better for you to ().4). Why should you have a telephone in the bedroom?5). From the passage, we can infer that we might be victims if ().(1).A、how to avoid crimes both at home and in the streetB、 where to stay if you want to be safeC、 what you should do at home if there is a burglaryD、 how to avoid crime at night in the street(2).A、always lock the door and put the key in a secret place far away from the doorB、 never leave the keys with workmen since they can easily make copiesC、 keep silent all the time even if you are on your own when a burglar steals into your houseD、 go in immediately when you suspect someone is breaking into your house(3).A、shout loudlyB、 run quicklyC、 stop, turn around and look at himD、 go to public places(4).A、Because we might use it to alert the burglar.B、 Because it's convenient for us to talk to our friends while lying in bed.C、 Because it's convenient for us to report to the police in case there is a burglary.D、 Because we might use it to make a phone call at midnight.(5).A、we cannot part with the money when being attackedB、 we always walk facing the trafficC、 we don't walk in the empty streetD、 we carry too much cash

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考题 According to Carol Goman, why seven seconds are all you need to leave a lasting first impression?A.That’s the time your nerves can get controlled.B.That’s the time you need to introduce yourself.C.That’s the time your traits can grab attention.D.That’s the time you need to think about what you say.

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考题 John : Would you like to go out to dinner or to a movie?Karen: Either one, __________I just want to get out of the house.A． it's a great idea.B． it's up to you.C． if you like it.D． if you wish.

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考题 Some students get angry more often or more easily than other students． Sometimes，their anger (11) be so strong that their feelings get out of control(控制4)． People say that kids like this have a(n) (12) temper(脾气)． When some kids get angry，they might ( 13) at their par- ents，break something，or，even (14) ，hit someone． Kids should express(表达) their feelings when they are angry，(15) it's not okay for a kid to do any of those things． Kids don-t want ． to act in this way，but sometimes angry feelings can be (16) to manage． What do you do if you're very angry and your temper is getting you int0 (17) ? Here are steps you can take，e- ven when you're not angry．Exercise more． Any exercise，such as running or swimming can be helpful because it，s a (18) to burn off(释放) energy and stress． (19) your mom or dad． If you're angry about something，tell your parents that you're (20) to control yourself． Ask for their h_lp and advice on how to do this． Put feelings into words． Using words might keep you from getting into trouble． Using words helps people manage their strong feelings． In a word，kids should learn to control their tempers．( )11．A． shouldB． mustn'tC． mightD． can’t

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考题 Passage OneQuestions 21 to 25 are based on the following passage.When your parents advise you to “get an education” in order to raise your income，they tell you only half the truth. What they really mean is to get just enough education to provide manpower for your society，but not so much that you prove an embarrassment to your society.Get a high school diploma，at least. Without that，you will be occupationally dead unless your name happens to be George Bernard Shaw or Thomas Alva Edison，and you can successfully dropout in grade school.Get a college degree，if possible. With a B. A. ，you are on the launching pad. But now you have to start to put on the brakes. If you go for a master's degree，make sure it is an M. B. A. ，and is famous. Law of diminishing returns begins to take effect.Do you know，for instance，that long-haul truck drivers earn more per year than full professors? Yes，the average 1977 salary for those truckers was $ 24，000. While the full professors managed to earn just $ 23，030.A Ph. D. is the highest degree you can get. Except for a few specialized fields such as physics or chemistry where the degree can quickly be turned to industrial or commercial purposes，if you pursue such a degree in any other field，you will face a dim future. There are more Ph. D. s unemployed or underemployed in this country than any other part of the world.If you become a doctor of philosophy in English or history or anthropology or political science or languages or-worst of all-in philosophy. you run the risk of becoming overeducated for our national demands. Not for our needs，mind you，but for our demands.Thousands of Ph. D. s are selling shoes，driving cars，waiting on table，and endlessly filling out applications month after month. They may also take a job in some high school or backwater college that pays much less than the janitor earns.You can equate the level of income with the level of education only so far. Far enough，that is，to make you useful to the gross national product. but not so far that nobody can turn much of a profit on you.According to the writer，what the society expects of education is to turn out people who______.A. will not be a disgrace to societyB. will become loyal citizensC. can take care of themselvesD. can meet the nation's demands as a source of manpower

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考题 Keep the dictionary () your reach. You can get it easily anytime. A、out ofB、withinC、ofD、be

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考题 -Shall I use your dictionary?- ________.A、Certain, you mayB、Of course, you can.C、Surely, you can'tD、No, please get out

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考题根据内容，回答下面问题：It’s not easy being a teenager-nor is it easy being the parent of a teenager. You can make your child feel angry, hurt, or misunderstood by what you say without realizing it yourself. It is important to give your child the space he needs to grow while making him realize that you’ll still be there for him when he needs you. Expect a lot from your child, just not everything. Except for health and safety problems, such as drug use or careless driving, consider everything else open to discussion. If your child is unwilling to discuss something, don’t insist he tell you what’s on his mind. The more you insist, the more likely that he’ll clam up. Instead, let him attempt to solve (解决) things by himself. Show respect for your teenager’s privacy (隐私). Never read his mail or listen in on personal conversations. Teach your teenager that the family phone is for the whole family. If your child talks on the family’s telephone for too long, tell him he can talk for 15 minutes, but then he must stay off the phone for at least an equal period of time. This not only frees up the line so that other family members can make and receive calls, but teaches your teenager moderation (节制). Or if you are open to the idea, allow your teenager his own phone that he pays for with his own pocket money or a part-time job.第12题：The text suggests that in the future we_________________.A． may have to fight against more new diseasesB． may easily get infected by diseases from dogsC． should not be allowed to have petsD． should stop buying pets from Africa

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考题共用题干第二篇Electric BackpackBackpacks are convenient. They can hold your books,your lunch,and a change of clothes,leaving your hands free to do other things.Someday,if you don't mind carrying a heavy load,your backpacks might also power your MP3 player,keep your cell phone running,and maybe even light your way home.Lawrence C.Rome and his colleagues from the University of Pennsylvania in Philadelphia and the Marine Biological Laboratory in Woods Hole,Mass.,have invented a backpack that makes electricity from energy produced while its wearer walks.In military actions,search-and-rescue operations,and scientific field studies,people rely increasingly on cell phones,global positioning system(GPS)receivers,night-vision goggles,and other battery-powered devices to get around and do their work. The backpack's electricity-generating feature could dramatically reduce the amount of a wearer's load now devoted to spare batteries,report Rome and his colleagues in the Sept.Science.The backpack's electricity-creating powers depend on springs used to hang a cloth pack from its metal frame.The frame sits against the wearer's back,and the whole pack moves up and down as the person walks.A gear mechanism converts vertical movements of the pack to rotary motions of an electrical generator, producing up to 7.4 watts.Unexpectedly tests showed that wearers of the new backpack alter their gaits in response to the pack'soscillations,so that they carry loads more comfortably and with less effort than they do ordinary backpacks. Because of that surprising advantage,Rome plans to commercialize both electric and non-electric versions of the backpack.The backpack could be especially useful for soldiers,scientists,mountaineers,and emergency workers who typically carry heavy backpacks.For the rest of us,power-generating backpacks could make it possible to walk,play video games,watch TV,and listen to music,all at the same time.Electricity-generating packs aren't on the market yet,but if you do get one eventually,just make sure to look both ways before crossing the street!Backpacks are convenient because_____________.A:they can be very largeB:they can hold as many things as you want to carryC:your hands are freed to do other thingsD:you do not have to carry things with you

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.Energy cycle and body temperature are the same things.A:Right B:Wrong C:Not mentioned

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.If your energy peak is in the evening,you might like to get up late.A:Right B:Wrong C:Not mentioned

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.if you rise earlier than usual,you will be more efficient at your low point in the morning.A:Right B:Wrong C:Not mentioned

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.One can change his energy cycle once he make up his mind.A:Right B:Wrong C:Not mentioned

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.People who find getting up in the morning difficult are lazy.A:Right B:Wrong C:Not mentioned

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考题资料：As a startup founder, my daily tasks include everything from long-term strategic planning to approving team outings and company culture initiatives. Day after day, things inevitably come up that need to get handled ASAP. But I’ve also learned that if you don’t have a strategy for making time for those bigger ambitions and your truly lofty goals, they’ll simply never get done. And that means you won’t make the progress that’s really going to move your business forward. 1. FIND YOUR MOST PRODUCTIVE TIME Face it: You aren’t cranking out work at absolute peak productivity for the entire day. Instead, there are likely certain times when you’re at your most focused and other times when your energy wanes. That’s normal. Maybe for you, it’s bright and early in the morning, before anyone else arrives in the office, when you do your best work. Whenever it is, identify that chunk of time （even if it’s only an hour!） when you feel most productive, and then reserve it on your calendar like you would any other important meeting. You need to protect this block of time from intrusion--it isn’t optional. That way you’re guaranteed to have a regular, designated period when you can at least get started on those bigger to-dos. 2. CREATE PHYSICAL BARRIERS Nobody works in a vacuum. We all have to collaborate with others to some degree or another. And it’s the people we work closest with whom we tend to put first--we want to be readily available if they need our help. But there are times you need to tune out the distractions and focus if you’re going to get any meaningful work done. One of the most effective methods I’ve found is to put physical barriers between us. I’ll work from a conference room or even from home on occasion in order to get some literal space from people needing “just one quick thing.” The word “wanes” in paragraph 2 is closest in meaning to:A.increase B.peak C.diminish D.disappear

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考题资料：As a startup founder, my daily tasks include everything from long-term strategic planning to approving team outings and company culture initiatives. Day after day, things inevitably come up that need to get handled ASAP. But I’ve also learned that if you don’t have a strategy for making time for those bigger ambitions and your truly lofty goals, they’ll simply never get done. And that means you won’t make the progress that’s really going to move your business forward. 1. FIND YOUR MOST PRODUCTIVE TIME Face it: You aren’t cranking out work at absolute peak productivity for the entire day. Instead, there are likely certain times when you’re at your most focused and other times when your energy wanes. That’s normal. Maybe for you, it’s bright and early in the morning, before anyone else arrives in the office, when you do your best work. Whenever it is, identify that chunk of time （even if it’s only an hour!） when you feel most productive, and then reserve it on your calendar like you would any other important meeting. You need to protect this block of time from intrusion--it isn’t optional. That way you’re guaranteed to have a regular, designated period when you can at least get started on those bigger to-dos. 2. CREATE PHYSICAL BARRIERS Nobody works in a vacuum. We all have to collaborate with others to some degree or another. And it’s the people we work closest with whom we tend to put first--we want to be readily available if they need our help. But there are times you need to tune out the distractions and focus if you’re going to get any meaningful work done. One of the most effective methods I’ve found is to put physical barriers between us. I’ll work from a conference room or even from home on occasion in order to get some literal space from people needing “just one quick thing.” What can be inferred from paragraph 3?A.You have to be readily available in the office. B.People cannot work in a vacuum. C.People in the office love helping others. D.Sometimes we have to decline colleagues’ requests.

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考题资料：Being financially secure in retirement just doesn't happen magically. It takes lots of planning, time and savings. Some scary facts about retirement: More than 50% of persons do not have enough finances for retirement. 25% do not participate in their company's retirement plan. The average person spends 20 years in retirement. Here are some tips to help you plan correctly: 1. Talk to a financial professional. Every few years, it's a good idea to schedule a meeting with a financial planner to get a “check-up”. It's just like a doctor's visit, and you should really talk about your present situation and future goals. 2. Save, save, and keep on saving. Make it a habit to save as much as you can. 3. Learn your retirement needs. Retirement can be expensive. Learn from today how much you need to save for your retirement. Talk to a financial planner, or find an online retirement calculator. 4. Take part in your employer's retirement plans. If your company offers one, it is usually the best tool you can use. Talk to a financial professional for all your options. 5. Learn about pension plans. If you have an employer or government pension plan, learn all the details. 6. Keep your retirement savings off-limits. Don't make a withdrawal until you retire. You might incur penalties and it will be a setback for realizing your goals. 7. Get your employer to start one, and it can help you tremendously. 8. Learn about your government's retirement plans. Every country has different plans, some with special tax incentives, so learn what your country offers and plan accordingly. 9. Do your own research. Use the Internet, read the newspapers and magazines, talk to your friends, to find out as much as you can about retirement. Which of the following is NOT true about retirement?A.More than half of people don’t have enough finances for retirement. B.quarter of people don’t take part in their company’s retirement plan. C.No one can be financially secure in retirement. D.The average person will spend 20 years in retirement.

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考题资料：Being financially secure in retirement just doesn't happen magically. It takes lots of planning, time and savings. Some scary facts about retirement: More than 50% of persons do not have enough finances for retirement. 25% do not participate in their company's retirement plan. The average person spends 20 years in retirement. Here are some tips to help you plan correctly: 1. Talk to a financial professional. Every few years, it's a good idea to schedule a meeting with a financial planner to get a “check-up”. It's just like a doctor's visit, and you should really talk about your present situation and future goals. 2. Save, save, and keep on saving. Make it a habit to save as much as you can. 3. Learn your retirement needs. Retirement can be expensive. Learn from today how much you need to save for your retirement. Talk to a financial planner, or find an online retirement calculator. 4. Take part in your employer's retirement plans. If your company offers one, it is usually the best tool you can use. Talk to a financial professional for all your options. 5. Learn about pension plans. If you have an employer or government pension plan, learn all the details. 6. Keep your retirement savings off-limits. Don't make a withdrawal until you retire. You might incur penalties and it will be a setback for realizing your goals. 7. Get your employer to start one, and it can help you tremendously. 8. Learn about your government's retirement plans. Every country has different plans, some with special tax incentives, so learn what your country offers and plan accordingly. 9. Do your own research. Use the Internet, read the newspapers and magazines, talk to your friends, to find out as much as you can about retirement. Who can be a financial professional?A.The professional who will do a physical “check-up” for you. B.The professional who will visit you like a doctor. C.The professional who will schedule a meeting with you. D.The professional who will help you make your financial plans.

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考题资料：As a startup founder, my daily tasks include everything from long-term strategic planning to approving team outings and company culture initiatives. Day after day, things inevitably come up that need to get handled ASAP. But I’ve also learned that if you don’t have a strategy for making time for those bigger ambitions and your truly lofty goals, they’ll simply never get done. And that means you won’t make the progress that’s really going to move your business forward. 1. FIND YOUR MOST PRODUCTIVE TIME Face it: You aren’t cranking out work at absolute peak productivity for the entire day. Instead, there are likely certain times when you’re at your most focused and other times when your energy wanes. That’s normal. Maybe for you, it’s bright and early in the morning, before anyone else arrives in the office, when you do your best work. Whenever it is, identify that chunk of time （even if it’s only an hour!） when you feel most productive, and then reserve it on your calendar like you would any other important meeting. You need to protect this block of time from intrusion--it isn’t optional. That way you’re guaranteed to have a regular, designated period when you can at least get started on those bigger to-dos. 2. CREATE PHYSICAL BARRIERS Nobody works in a vacuum. We all have to collaborate with others to some degree or another. And it’s the people we work closest with whom we tend to put first--we want to be readily available if they need our help. But there are times you need to tune out the distractions and focus if you’re going to get any meaningful work done. One of the most effective methods I’ve found is to put physical barriers between us. I’ll work from a conference room or even from home on occasion in order to get some literal space from people needing “just one quick thing.” What is the article mainly about?A.How to manage your time well B.How to overcome different challenges in the office C.How to win competitions and get promotions D.How to prevent distractions and focus on big issues

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. If one wants to work more efficiently at his low point in the morning,he should_______.A: change his energy cycleB: overcome his lazinessC:get up earlier than usualD:go to bed earlier

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. Which of the following may lead to family quarrels according to the passage?A: Unawareness of energy cycles.B:Familiar monologues.C: A change in a family member's energy cycle.D: Attempts to work more efficiently during the cycle of other family members.

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考题共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. You are advised to rise with a yawn and stretch because it will_______.A: help to keep your energy for the day's workB: help you to control your temper early in the dayC: enable you to concentrate on your routine workD: keep your energy cycle under control all day

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考题单选题Good Communication for Making Friends As a communication skills trainer, I've met a wide range of people. Some people have trouble associating with others and have difficulty making friends. So I would like to discuss two key points to making good friends. The first is to show respect and love for your friends through your words. Try to say things to others that would feel good to you if you heard them. For example, say things like, "Thanks for the great time" and "It was really nice to get to know you."If you are not good at speaking, then smiling and using body language to express your sincerity is also an effective way to communicate. Additionally, I recommend that when you meet someone new send them an e-mail or letter before the day is over to express how nice it was to meet them. The goal of good communication is to reach another person's heart and form a comfortable relationship. It is, therefore, based the premise that you get rid of your worries and become a bright and positive person. When there is static noise over the phone line, you can't hear the other person clearly, right? In the same way, when your mind is full of worries and you try to communicate with another person, you cannot give or receive messages accurately. For example, let's say you are still tied to a past wound of being betrayed by a friend and feeling hurts .Even if you meet someone new and he or she tells you, "Let's be good friends," you may not be able to accept it because you will hear a negative inner voice saying something like "I might be betrayed again" or "the person might have a hidden agenda."With this worry in your mind, you will not be able to make friends. If you can be refreshed and get rid of your worries, you should be able to sense others' thoughts and feelings without prejudice and build a relationship of trust. If you really can't let go of your painful past experience, then try to change your perspective on the experience. For example, try to think that it was a necessary lesson for you to understand others' pain. If you can think of the positive intention behind the event, then you will be able to view the experience favourably and feel better. In the sentence "the person might have a hidden agenda" (para.2) ,the word "agenda" means（）A relationshipB planC worryD past

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考题单选题The best title for the passage might be _____.A How to Take Care of Your BossB How to Get Along with Your BossC How to Accept Your Boss’s CriticismD How to Accomplish Your Boss’s Objective

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考题单选题— Can I help you to get it down? — （）A No problemB Yes. Let’s get itC Thanks. It’s so nice of youD It’s no trouble at all

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考题单选题Get in the car. There's enough______for you.A roomB seatC spotD area

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考题单选题Get in the car. There’s enough _____ for you.A roomB seatC spotD area

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